Menopause and Physiotherapy: Managing Symptoms Naturally
Menopause and Physiotherapy: Managing Symptoms Naturally Introduction Menopause could be a common natural handle that marks the conclusion of a woman's regenerative a long time. It regularly happens within the late 40s to early 50s, driving to different physical and enthusiastic changes due to hormonal changes. Numerous ladies involvement side effects like hot flashes, disposition swings, weight pick up, and joint torment amid this move. Physiotherapy, a non-invasive and all encompassing approach, offers normal ways to oversee these indications successfully. Understanding Menopause Menopause happens when a woman's ovaries halt creating eggs, driving to a diminish in estrogen and progesterone hormones . This hormonal move triggers different side effects that can influence a woman's quality of life. Understanding these changes is pivotal for overseeing them successfully. Physiotherapy and Menopausal Indications Hot Flashes and Night Sweats: Physiotherapy strategies, such as...